And yet, animal protein is rich in vital amino acids. They are lacking in most plant-based products. Now behold tempeh. This product is both nutritious and contains hunger-quenching plant protein similar to meat. As such, it’s a rare exception – along with tofu and some other soybean fermented products.

Every year in January, the so-called Veganuary motivates millions of people worldwide to discover and test the plant-based diet. But why should you join this trend?

Veganism is attracting more and more people from all walks of life. Whether it’s out of conviction or for health reasons, the choice of a vegan diet brings definite advantages. But giving up all animal products is not a trivial matter.