Fancy a glass noodle salad with tofu? Here you go – together with some facts about tofu: It contains between 12% and 19% protein, is therefore rich in protein and also contains B vitamins, iron, calcium, magnesium and phosphorus. The soy protein has a very high biological value and can almost compete with animal protein. Tofu contains about 124 kcal per 100 g.⠀
Summertime is strawberry time. The season will soon begin, and those delicious red berries (which are actually nuts!) are just waiting to be transformed into delicious dishes. This recipe will give you a light, yet hearty alternative to the typically sweet strawberry dishes.
The potato is an incredibly diverse tuber which can be prepared in many different ways. They are a cheap and simple ingredient that can be stored for quite a while. Be it fried, steamed, boiled or fried — potato dishes work every time. This simple and delicious potato salad is a taste explosion and belongs on every menu.