Oriental Vegetable Quiche

Posted on 1 min read

Did you know that it is incredibly easy to make vegan quiche, without any egg, milk or cream? This quiche boasts fine healthy ingredients and oriental spices.

Oriental Vegetable Quiche
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Za'atar is an oriental spice mixture, which traditionally consists of sumac, roasted sesame seeds and salt. It gives the quiche a unique and delicate taste.
Servings Prep Time
2-3 people 20 minutes
Cook Time
20 minutes
Servings Prep Time
2-3 people 20 minutes
Cook Time
20 minutes
Oriental Vegetable Quiche
Votes: 0
Rating: 0
You:
Rate this recipe!
Rezept drucken
Za'atar is an oriental spice mixture, which traditionally consists of sumac, roasted sesame seeds and salt. It gives the quiche a unique and delicate taste.
Servings Prep Time
2-3 people 20 minutes
Cook Time
20 minutes
Servings Prep Time
2-3 people 20 minutes
Cook Time
20 minutes
Ingredients
  • 1 round pie crust (in most shops you can find vegan ready made products, though they aren’t always marked accordingly)
Liquid Mixture
Filling
Servings: people
Units:
Instructions
Filling
  1. Finely chop the garlic and onions. Wash and chop the spinach and Swiss chard. Sauté briefly in a frying pan for a refined taste.
  2. Distribute the vegetables on the spread and pierced pie pastry.
Liquid mixture
  1. In a container, mix the tofu, milk and turmeric, salt and pepper to a liquid batter. Add a little more milk depending on the consistency.
  2. Pour the mixture over the vegetables and cook in the oven for about 20-25 minutes. Garnish with fresh herbs.
Recipe Notes

Photo via Flickr from user liz west under CC BY 2.0

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