Moules Frites – Mussels Belgian style

Posted on 1 min read

Mussels contain many vitamins: from B1, B2, B6, C and E to zinc, iron, omega-3 fatty acids and a few more! The shellfish consist of 80 per cent water and contain about 69 calories per 100 g. Today we are preparing them with fries – the Belgian way!

Belgian mussels with fries
Belgian mussels with fries
Moules Frites – Mussels Belgian style
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Belgian mussels with fries
Moules Frites – Mussels Belgian style
Votes: 0
Rating: 0
You:
Rate this recipe!
Rezept drucken
Ingredients
Servings:
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Instructions
  1. Peel the potatoes and cut into even strips of chips. Bake in an oven preheated to 180° C for about 20 minutes.
  2. In the meantime, chop the onions, garlic and soup vegetables and roughly chop the parsley. Heat the oil in a large pot and sauté the vegetables briefly. Deglaze with a dash of white wine and simmer briefly.
  3. Add the mussels and the rest of the wine to the pot and cook, covered, for a few minutes until the mussels open. Season the finished mussels with fresh pepper.
  4. Remove the chips from the oven and salt, remove the mussels from the broth and sprinkle with parsley. Serve together. Mayonnaise goes well with this.

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