Homemade rye bread

Posted on 1 min read

Rye bread contains about 198 kcal per 100 grams, many B vitamins, magnesium, zinc, iodine, fluorine and fiber. Its iodine content exceeds that of milk and most types of meat and vegetables. Rye has a particularly positive effect on the digestive tract.

Homemade rye bread
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Rezept drucken
Homemade rye bread
Votes: 0
Rating: 0
You:
Rate this recipe!
Rezept drucken
Ingredients
Servings:
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Instructions
  1. Mix all ingredients in a large bowl and knead until smooth.
  2. Cover the dough and let it rest for about 3-4 hours until it has doubled in volume.
  3. After resting, knead the dough briefly and form one or two loaves. Place on a baking tray and sprinkle lightly with flour.
  4. Bake the bread at 240°C for 15 minutes. Then lower the temperature to 180°C and leave in the oven for another 45 minutes.
  5. Remove from the oven and let it cool. A real treat!

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