Carrot nut spread
Course
Snacks
Cuisine
Fresh & Healthy
,
Vegan
,
Vegetarian
Servings
Prep Time
1
glass
10
minutes
Servings
Prep Time
1
glass
10
minutes
Ingredients
200
gram
carrot
Wash, peel and dice into small cubes. Steam together with
1
tbsp
olive oil
in a pan. Add
50
ml
vegetable broth
, let simmer for 5 minutes. Crush
1
clove
garlic
and mix it with
salt
and
Harissa (or pepper or chili)
and
1
pn
cumin
as well as
1
splash
Lemon Juice
4
walnut
to be mashed with the carrots, mix in
1
tbsp
herbs
and fill into glass.
Instructions