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Jamaican rice and peas

Jamaican rice and peas

By Posted on 1 min read
Rice and peas are a traditional staple in Jamaican culture. With our recipe, you can easily have a taste of this dish at home!

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Colourful salad with honey and lemon sauce

Colourful salad with honey and lemon sauce

By Posted on 1 min read
This salad is a complete protein and energy meal. It is high in fibre, essential fatty acids, vitamins and minerals. It is easy to prepare and can also be served with grilled meats.

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Squash polenta with roasted vegetables and sage

Squash polenta with roasted vegetables and sage

By Posted on 1 min read
A delicious polenta recipe with pumpkin and vegetables for the colder days. It’s easy to make, nourishing and will make you feel warm from the inside out.

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Red bean salad with aubergine caviar and tzatziki

Red bean salad with aubergine caviar and tzatziki

By Posted on 1 min read
This summer recipe is vegetarian but high in protein as it combines beans (legumes) with pita bread (cereals) and moreover contains Greek yoghurt. It further provides a lot of fibre, vitamins (antioxidants), minerals and essential fatty acids. In addition, this salad can be served as a main course or as an appetizer to share.

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Autumnal mushroom risotto

Autumnal mushroom risotto

By Posted on 1 min read
Discover this recipe for mushroom risotto with a perfect consistency! As a single dish or as a side dish, you’ll be sure to delight everyone, young and old!

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Salmon tartare with avocado and toasts

Salmon tartare with avocado and toasts

By Posted on 1 min read
Are you having a party with friends and want to cook something out of the ordinary? We have the perfect starter for you: salmon tartar with avocado! Super easy and quick to prepare, it’s fresh and delicious.

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