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Moules Frites – Mussels Belgian style

Moules Frites – Mussels Belgian style

By Posted on 1 min read
Mussels contain many vitamins: from B1, B2, B6, C and E to zinc, iron, omega-3 fatty acids and a few more! The shellfish consist of 80 per cent water and contain about 69 calories per 100 g.

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Kale and lentil salad

Kale and lentil salad

By Posted on 1 min read
Kale is one of the most nutritious, healthy and versatile vegetables – just 100 grammes of kale cover the daily requirement of vitamin C and even three times the daily requirement of vitamin K. So go for it!

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Truffle Fries

Truffle Fries

By Posted on 1 min read
Truffles are not only a rarity, but also real powerballs! They contain vitamin C, B vitamins, potassium, calcium, magnesium and iron. They are also a good source of omega 3 fatty acids – not to mention that they are extremely delicious!

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Merguez with cucumber salad

Merguez with cucumber salad

By Posted on 1 min read
To all barbecue lovers – this recipe from Maghreb cuisine combines unique freshness and spice! Try it out!

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Autumnal mushroom risotto

Autumnal mushroom risotto

By Posted on 1 min read
Discover this recipe for mushroom risotto with a perfect consistency! As a single dish or as a side dish, you’ll be sure to delight everyone, young and old!

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One-Pot Pasta with fresh cherry tomatoes

One-Pot Pasta with fresh cherry tomatoes

By Posted on 1 min read
Do you remember your last holiday trip to Italy and the fine pasta you enjoyed there? It was al dente and tasty right down to the last fork. No one comes close to the hospitality of the Italians – but you can also prepare delicious pasta at home. And in no time at all!

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