Kale is one of the most nutritious, healthy and versatile vegetables – just 100 grammes of kale cover the daily requirement of vitamin C and even three times the daily requirement of vitamin K. So go for it!
No barbecue is complete without a delicious sauce to accompany it! But forget about those store-bought sauces, we’re offering you a quick and easy homemade version. It will delight all your guests and will pleasantly surprise them.
Here is a simple recipe for a light but tasty appetizer. Pear crisps are an original alternative to traditional crisps and much more interesting from a nutritional point of view! They go well with fromage frais to create a sweet and sour flavour.
This dish can be eaten as an appetizer or as a main course with a nice seasonal salad. It will surprise you with its mixture of flavours and you will see that the apple mixes well with salty flavours (and just as well in a salad of seasonal raw vegetables).