This summer recipe is vegetarian but high in protein as it combines beans (legumes) with pita bread (cereals) and moreover contains Greek yoghurt. It further provides a lot of fibre, vitamins (antioxidants), minerals and essential fatty acids. In addition, this salad can be served as a main course or as an appetizer to share.

No barbecue is complete without a delicious sauce to accompany it! But forget about those store-bought sauces, we’re offering you a quick and easy homemade version. It will delight all your guests and will pleasantly surprise them.

When the days get shorter and colder, a hot soup is just the right thing. It not only keeps you warm but also tastes incredibly delicious. In combination with cream, the soup is also visually convincing and thus contributes to pure enjoyment.