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Mixed summery salad and avocado pesto toast

Mixed summery salad and avocado pesto toast

By Posted on 1 min read

This recipe is well-balanced in carbohydrates (complex sugars) and fats (unsaturated fats) and also contains proteins from mozzarella cheese. You can add chickpeas and hummus to enrich it in protein. By …

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Vegan gnocchi all’arrabbiata with fresh tomatoes

Vegan gnocchi all’arrabbiata with fresh tomatoes

By Posted on 1 min read

Gnocchi also work great without eggs. Here they don’t even need to be replaced. You can either pan fry the gnocchi, drown them in a sauce and prepare them as either …

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Vegetarian summery pizza

Vegetarian summery pizza

By Posted on 1 min read

This recipe is vegetarian but it contains a mixture of cereals (spelt) and legumes (hummus) which provide proteins of good nutritional quality. It is also rich in flavour, fibre, vitamins and …

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Bangkok coconut curry noodle bowl

Bangkok coconut curry noodle bowl

By Posted on 1 min read

This recipe is inspired by the traditional Bangkok Coconut Curry Bowl but with high-fibre soba noodles. You can add diced chicken, beef or shrimp if you wish. The spices and herbs …

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