Tag Archives breakfast

Square sausage

Square sausage

By Posted on 2 min read

Sausage is a variety of mixed meats stuffed in some kind of a casing. Probable description, but not necessarily a true one. You see, the world of sausages is a huge …

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Fresh and healthy: strawberry bowl

Fresh and healthy: strawberry bowl

By Posted on 1 min read
A bowl full of flavour and pleasure for a breakfast full of energy.

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For the love of oats

For the love of oats

By Posted on 3 min read
In our opinion, oats are pretty great! Why? Firstly, this whole grain food is a healthy source of carbohydrates, which is extremely rich in plant protein and fiber. Thus, oat flakes are good for the digestive system and provide sustainable energy at the same time. They also contain numerous minerals such as iron, magnesium, zinc and phosphorus, as well as valuable B vitamins such as B1, B3, B5 and B6. According to various studies, oats also help to lower not only blood pressure, but also the levels of cholesterol as well as blood sugar, thus preventing diabetes. In addition, oat flakes also have an anti-inflammatory effect.

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Gluten-free diet: a real challenge at every meal?

Gluten-free diet: a real challenge at every meal?

By Posted on 3 min read

Recipes and ideas on how to enjoy a gluten-free. A gluten-free diet is a diet that excludes foods containing gluten. Gluten is a protein found in wheat (including spelt), rye, barley …

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The Famous Tortilla Wrap Hack

The Famous Tortilla Wrap Hack

By Posted on 2 min read
For the past few weeks, a food trend has been going viral on social media: the tortilla hack! Chances are, when scrolling through your feed, you’ve already come across short videos that show off this delicious trend in a variety of ways. We are totally blown away by how quickly these wraps are prepared and how versatile they can be. That’s why we want to introduce you to the wrap hack in this post.

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Banana breakfast

Banana breakfast

By Posted on 2 min read

A banana for breakfast so you can have smile all day long! Bananas are one of the most popular fruits in the world because of their nutritional profile, which makes them …

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